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Does it have that level of medicinal benefit? I'm suspicious about these newfangled recommendations that were once rejected as unnatural in quantity and alien to your environment as it is a tropical plant grown through a questionable corporation then extracted through possibly unsound means. Oils are so concentrated they should be used sparingly. The only traditional universally used oil was from the olive.

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Yes, 2 tablespoons of coconut oil, three times per day, will raise ketone levels in blood significantly to about 0.4 per milli mole after 3 hours. The lauric acid in coconut oil, which is the 12 length carbon chain, has permanent long term effects of reducing swelling and increasing the growth of new nerves.

The lauric acid, c:12,

which is 1/2 of coconut oil,

kills bacteria , fungus and numerous viruses

Using MCT oil of only the 8 and 10 carbon length ( the most common MCT oil type) will get ketones levels in blood up to 0.7 per milli mole.

Ketone esters (D beta hydroxene butyrate

(Not L) ) which are expensive, $25 per day, and taste horrible like jet fuel get ketones to the highest level,

Dr Mary newport in her numerous utube videos explains in this video, with the company “hvmn” , the manufacturer of ketone esters used by navy seals to prevent seizures when using a rebreather,

Also makes ketone ester for public purchase, mostly used by body builders to give strength during workouts .

Hvmn

Immediate response is ketones fuel the brain

https://youtu.be/BHVDMcJn2YE

Dr Mary newport was/is cancelled by big pharma for promoting coconut oil yo treat and prevent Alzheimer’s

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In this case the MCT oil is in lieu of making Ketones. I would try a fatty red meat diet, buy some Ketone drinks and some stripes.

There are many doctors who teach this way, juts you tube low carb and start learning.

Btw, the flccc.net is now big on Ketones, low carb, intermittent fasting. Autophagy is also important, it makes yoir body eat its crap essentially.

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I agree that a native diet would do better than more imported supplements. Fresh organic greens, free range beef, plenty of culinary herbs and whole grains.

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