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Yes, 2 tablespoons of coconut oil, three times per day, will raise ketone levels in blood significantly to about 0.4 per milli mole after 3 hours. The lauric acid in coconut oil, which is the 12 length carbon chain, has permanent long term effects of reducing swelling and increasing the growth of new nerves.

The lauric acid, c:12,

which is 1/2 of coconut oil,

kills bacteria , fungus and numerous viruses

Using MCT oil of only the 8 and 10 carbon length ( the most common MCT oil type) will get ketones levels in blood up to 0.7 per milli mole.

Ketone esters (D beta hydroxene butyrate

(Not L) ) which are expensive, $25 per day, and taste horrible like jet fuel get ketones to the highest level,

Dr Mary newport in her numerous utube videos explains in this video, with the company “hvmn” , the manufacturer of ketone esters used by navy seals to prevent seizures when using a rebreather,

Also makes ketone ester for public purchase, mostly used by body builders to give strength during workouts .

Hvmn

Immediate response is ketones fuel the brain

https://youtu.be/BHVDMcJn2YE

Dr Mary newport was/is cancelled by big pharma for promoting coconut oil yo treat and prevent Alzheimer’s

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