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I feel the same. At age 60, I have been working w my AMAZING naturopath at balancing my hormones (estrogen, progesterone, thyroid and cortisol). Also dealing with blood sugar issues so she told me to stop eating all grainsšŸ˜«

BUT!!! The biggest, most amazing change has taken place this past month since no grains. I have gone from crippling pain in my right hip (as in I swore I needed a hip replacement) to now 90 percent improvement in pain/mobility. Today I walked up a giant hill that for the past two months I was unable to.

ā€œHealing ourselvesā€ and taking our power back is what they fear the most!

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