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When I was having a panic attack and I thought I had COVID and I called the ambulance they tested me said my oxygen was 100 percent but my heart rate was scary high and they offered to take me to the hospital. Glad I followed my instinct and said no.

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That's your 2nd brain speaking (your gut) intuition. I believe in it. Transcends cognitive functions too nuanced for us to recess. Good.

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I wish my gut told me to take it easy with the herring. I was getting panic attacks because of mercury poisoning from eating 2-3 cans of herring a day because IтАЩm too cheap to buy phosphatidylserine in pill form.

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