Every person needs various vitamin supplements to stay healthy today… modern farming methods are not regenerative or sustainable. My family has been farming corn and soybeans on some of the most fertile soil in the Midwest my whole life. The changes that have taken place over the years as well as the seeds sold on the market have greatly…
Every person needs various vitamin supplements to stay healthy today… modern farming methods are not regenerative or sustainable. My family has been farming corn and soybeans on some of the most fertile soil in the Midwest my whole life. The changes that have taken place over the years as well as the seeds sold on the market have greatly affected the quality of foods. Ask any holistic doctor, even the most strict person that eats a perfectly well balanced diet still needs supplements. This is easily proven with a simple blood test. Everyone needs a holistic doctor and regular monitoring of blood levels at least annually. I’m a prime example: I take vitamin D supplements 2x daily AND I’m in the sun outdoors all day every day as a rancher and I’m STILL low on vitamin D blood levels…never assume anything, get checked and get doctor guidance on what supplements to take and how much as well as track progress. These vitamins listed in the article are just the start and are very necessary for everyone. Thanks Dr.Stella and Steve for raising awareness!
Every person needs various vitamin supplements to stay healthy today… modern farming methods are not regenerative or sustainable. My family has been farming corn and soybeans on some of the most fertile soil in the Midwest my whole life. The changes that have taken place over the years as well as the seeds sold on the market have greatly affected the quality of foods. Ask any holistic doctor, even the most strict person that eats a perfectly well balanced diet still needs supplements. This is easily proven with a simple blood test. Everyone needs a holistic doctor and regular monitoring of blood levels at least annually. I’m a prime example: I take vitamin D supplements 2x daily AND I’m in the sun outdoors all day every day as a rancher and I’m STILL low on vitamin D blood levels…never assume anything, get checked and get doctor guidance on what supplements to take and how much as well as track progress. These vitamins listed in the article are just the start and are very necessary for everyone. Thanks Dr.Stella and Steve for raising awareness!
Do you wear sunglasses when outside? It’s important to let the sunlight hit your eyes…of course, don’t stare at the sun.