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I take the garlic supplement with Coenzyme Q, and have for years. Was also taking Vitamin D and some other things because of a bone fracture in Nov. 2019. My June 2020 Covid was very, very mild. Felt ill for about 36 hours and had a small occasional cough that persisted for about 10 days or so. I credit my routine.

That doesn't mean I wasn't affected by the Pandemic Panic. Read: https://www.amazon.com/Dance-Devil-Love-Age-Covid/dp/1639881670/r

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Garlic is great for inflamed gums also

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