The Ryan Cole diet

I asked Dr. Cole for his advice on how to lose visceral fat. He told me how he lost over 25 lbs without counting calories; he eats as much as he want.

Dr. Cole is a hero for being one of the few pathologists in the country who is speaking out against the vaccines. Check out this article on how they are attacking him.

I don’t know of any other pathologists who are speaking out publicly… surely he’s not the only one is he?

At the FLCCC conference, I asked Dr. Cole if he had any advice on how to lose visceral fat.

He gave me his entire plan in just 9 minutes. It’s actually surprisingly easy to do and on my plane trip home, I was able to adhere to it without difficulty (which is a good sign).

You can listen to him describe it, read the transcript or both.

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