In its way, it’s quite impressive, the evil edifice they have built. And of course the death cult known as the health care industry is just the tip of the needle. Every institution has been corrupted. Every man, woman and child bombarded with disinfo and poison. Responsibility for our own health is one of the few weapons/defences we poss…
In its way, it’s quite impressive, the evil edifice they have built. And of course the death cult known as the health care industry is just the tip of the needle. Every institution has been corrupted. Every man, woman and child bombarded with disinfo and poison. Responsibility for our own health is one of the few weapons/defences we possess. The formula is simple. Don’t poison yourself and your kids. Don’t carry extra weight, especially around the mid-section. Move, stretch, adopt a mindfulness practice. And when you do fall “ill” treat it first with fasting and lots of fluids. Let the body do it’s thing. Imagine the world where everyone was taught those simple things.
Some people live for exercise. For example, my ex was one. She was able to, for the most part, keep her addition to exercise in check by starting an exercise studio. When she didn't get to exercise, she was a butt. Others live to hike, ski, swim, and so on.
In the end, it boils down to personalities. That is, the mind.
Some may have had exercise drilled into them and just continued on. But many abandoned it. Consider all the hogwash schools push. In reality, much of the exercise they claim would help kids learn to stay healthy has no real play in reality. In fact, it, often, is laughable compared to what a farm kid does on a regular day.
In the end, success at keeping weight down, or taking it off boils down to mindset. Many strike out for help from exercise studios and such when they would be better served by finding someone to help them change how they think. A qualified hypnotist being a good possibility.
In its way, it’s quite impressive, the evil edifice they have built. And of course the death cult known as the health care industry is just the tip of the needle. Every institution has been corrupted. Every man, woman and child bombarded with disinfo and poison. Responsibility for our own health is one of the few weapons/defences we possess. The formula is simple. Don’t poison yourself and your kids. Don’t carry extra weight, especially around the mid-section. Move, stretch, adopt a mindfulness practice. And when you do fall “ill” treat it first with fasting and lots of fluids. Let the body do it’s thing. Imagine the world where everyone was taught those simple things.
So easily said, but not as easily done.
Some people live for exercise. For example, my ex was one. She was able to, for the most part, keep her addition to exercise in check by starting an exercise studio. When she didn't get to exercise, she was a butt. Others live to hike, ski, swim, and so on.
In the end, it boils down to personalities. That is, the mind.
Some may have had exercise drilled into them and just continued on. But many abandoned it. Consider all the hogwash schools push. In reality, much of the exercise they claim would help kids learn to stay healthy has no real play in reality. In fact, it, often, is laughable compared to what a farm kid does on a regular day.
In the end, success at keeping weight down, or taking it off boils down to mindset. Many strike out for help from exercise studios and such when they would be better served by finding someone to help them change how they think. A qualified hypnotist being a good possibility.
I imagine it frequently and try to tell people life is ultimately very simple once you understand the basics