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I have a friendly relationship with alcohol which, at one point, was becoming altogether too friendly.

I've substantially eliminated it (no cravings, no desire) through:

* Superior nutrition (whole foods -- organic fruits and vegetables; grass-fed and grass-finished meats, etc., etc.)

* Nutritional Supplements

* Daily brisk walking

A program that has made it easy for me to skip alcohol WITHOUT MISSING IT is The Alcohol Experiment which you can find at this link:

https://thisnakedmind.com/ (Check the free resources tab.)

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Sounds good! I’ll pass it along.

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I think I'll do the 30 days, thank you!

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I think you'll find that the approach really works.

Here's one woman's real-life experience with it:

https://seniorplanet.org/alcohol-use-one-womans-story/

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